Prevent Corona, This Recipe Keep the Body's Immune from Dr. Zaidul Akbar

Hay gays, if you do not want to be attacked by a virus which is also known as COVID-19, many people began to realize to care more about maintaining and increasing their body's immunity. As is known, when the body's immunity drops, any disease is easy to attack. Even corona viruses can come to you. For this reason, it is important to keep the body fit. One way to do this is to use herbal ingredients that are believed to help increase endurance.

Well, Dr. Zaidul Akbar was diligent in distributing recipes for nutritious herbal drinks for health. He also claimed that the recipe was in accordance with the recommendations of the Qur'an and the sunnah of the Prophet. Come on, check the recipes.

Bee Pollen Lemon Tea
This drink is said to be able to restore the body from fatigue, both physical and psychological. Not only that, this drink can also overcome some problems. Starting from a lack of appetite, malnutrition, inhibit aging, facilitate the digestive system, to overcome heart problems.

 The recipe is very simple. You just provide 1 teaspoon beepollen, half or one lemon / lime juice, enough honey, and 300 ml of warm water. Mix all of the ingredients earlier, yes. And drink warm. Orange juice For those of you who have the flu, itchy throat, sumeng, or not feeling well, you can try this drink. The ingredients are very easy to find in the kitchen. You only need 2 lime or lemon, 3 teaspoons of honey, and warm water. 

This drink is very good for boosting the body because it has high vitamin C. It's good if taken regularly every morning, yes. Wedang Uwuh Now, if this one drink is famous for its typical Yogyakarta. But, take it easy. You don't need to bother going to Yogya to be able to enjoy it because you can make it yourself at home.
The ingredients are quite easy, really. Prepare ginger the size of a thumb, a piece of 3-4 strands, 2 bay leaves, 1 sheet of lemongrass, 1 sheet of pandanus leaves, cinnamon with a thumb, cardamom 3 grains, 3 star anise, black pepper at the tip of a teaspoon, and palm sugar / honey. How to make it, put all the ingredients into boiling water.

Once the fragrance comes out, then lift it and pour it in the glass. This spice-rich drink can prevent colds, treat colds and aches, increase stamina, and reduce pain. Easy, right?

Reading Therapy Surah Ar-Rahman's can be one of the modalities of CBT (Cognitive Behavioral Therapy)

Image by Spinger Science & Business Media 

The idea of the study was drawn from the premise that music therapy helps reduce depression. The objective of the present study was to investigate the efficacy of Surah Al-Rehman for managing depression in Muslim women admitted for treatment of major depressive disorder in a psychiatry ward of a government hospital. It was hypothesized that women diagnosed with severe depression in the treatment group will have reduced level of depression as compared to control group at post-assessment level. It was further hypothesized that the amount of decrease in depression in treatment group at the post-assessment level will be greater as compared to the control group.

A purposive sample of 12 female patients diagnosed with depression was randomly assigned to the treatment group (n = 6) and control group (n = 6). Assessment was done at pre- and post-level by using Beck Depression Inventory-II. Both groups did not significantly differ on pre-assessment depression scores. Twelve structured group sessions of 22 min, two times a day, were conducted for a period of 4 weeks with the groups. Treatment group was made to listen to Surah Al-Rehman recited by Qari Abdul Basit, and control group was exposed to music used for relaxation and treatment of depression. Wilcoxon signed ranks test was used to find the within-group differences between pre- and post-assessment scores. Both groups had decreased level of depression at post-assessment level, so it was important to assess if there was any difference in level of decrease. Mann-Whitney U test for comparison of groups on level of decrease at the post-assessment level endorsed that treatment group had significantly greater decrease than control group on depression. Our study highlights the efficacy of Surah Al-Rehman as a remedy to reduce depression.

The Holy Quran intones, "This sacred book is 'shifa' for its followers." Hence, we recommend that researchers should focus on finding remedies for other psychological and physical diseases from Quranic verses. An exploration of possible mechanism (such as activated cognitions or associated emotions while listening to Quran) through which effects of recitation are reached, can also be subject of investigation for forthcoming studies.

1400 years ago.... اَللهُ سُبْحَانَهُ وَ تَعَالَى already said that the holly qur'an is a Healer, the difference between the previous generation and the current generation is the belief and faith that is far different to believe in things like in the future where research and technology are safe today...

Key words, yes heaven does not look, God does not look, hell does not look, but for us believers we trust fully with the word of God and the words of the Prophet ﷺ....

Conclusion of the study: Qur'an Surah Ar-Rahman is able to make the brain respond to depression., Support reading therapy Surah Ar-Rahman's can be one of the modalities of CBT therapy (cognitive behavioral therapy).

And i'm sure God's promise must be true....

Best 10 Tips for Prevention and Treatment Heartburn

Heartburn is usually common in every person, is due to unhealthy eating patterns and irregular. Symptoms and causes of heartburn are usually characterized by pain in the upper abdomen. The pain will arise when stomach ulcers recur and will disappear by itself.

we must know how to prevent heartburn is not often recur, and we need to know what factors are most often the cause of stomach pain....  ↓



1. Coffee, tea or other drinks containing caffeine
Caffeine can relax the lower esophageal sphincter (LES), the valve between the stomach and the throat, causing the gas in the stomach up to the esophagus.

2. Brown
Chocolate contains concentrations of theobromine (a compound that occurs naturally in plants such as cocoa, tea and coffee), which relaxes the LES muscle, trigger stomach acid up into the esophagus.


3. Oily and fatty food
These foods tend to be slow to digest, making the food stay longer in the stomach. It can produce an increase in pressure in the stomach, which in turn will increase the pressure of the weakening LES. If the LES weakens, stomach acid up into the esophagus.

4. Tomatoes and Tomato-Based products
These foods all increase the chances of weakening the LES valve which makes the stomach acid up

5. Alcohol
Alcohol works LES valve relaxes, causing reflux, or reversal of stomach acid into the esophagus. Alcohol also increases the production of stomach acid.

6. Cigarettes
The chemicals in cigarette smoke can weaken the valve when he drove through the lungs into the blood.

7. Eat in the amount of the
Belly 'full' can provide extra pressure on the LES valve, which will increase the chances of a reversal of the incidence of a number of food into the esophagus.

8. tamarind fruit and juice
Fruits are sour following products, such as juices, play a role in LES relaxes.

9. Eat between 2-3 hours before bed
Lying down with a full stomach can cause stomach contents to press the LES valve, increasing the chances of reflux food into the esophagus.

10. Too Tight Clothes
Clothes that hug too tight around the stomach will put pressure on the stomach, so food will push up push LES valve. Clothes that can cause this kind of problem, among others corset and tighten our belts too tight ...


i hope this article helpful to you all....

Hard to sleep? Make this juice and you will be fast asleep

You have trouble sleeping every night? Try the cherry juice. Two studies showed that fruit juice is able to fight insomnia and improve sleep duration. As reported on page Mirror.co explained in one study, researchers from Louisiana State University found that after taking the cherry juice for two weeks, those who suffer from insomnia increase the average sleep time to 83 minutes.

In addition, the benefits of cherry juice also shared the findings of researchers from Northumbria University which shows, by consuming two glasses of cherry juice every day can also improve "sleep efficiency" someone with sleep quality benchmarks globally.

Study volunteers (able-bodied) containing tar consume cherry juice twice a day to enjoy 25 minutes more sleep, to improve "sleep efficiency" them as much as six percent.

Nutritionists, Nigel Mitchell said cherry bind tryptophan turns into melatonin hormone or hormones that contribute to sleepiness in the body.




Even if cherries do not like energy drinks, fruit works by stabilizing sleep patterns by regulating chemicals in the body that make a person feel drowsy well. Well, you are ready to drink this juice?

Leunca Fruit Efficacy for All Cancers

These plants come from Europe and Western Asia, then spread widely through Malaysia. This plant is used as a medicine since more than 2,000 years ago. In Indonesia, leunca widely consumed as fresh vegetables or vegetables.

Fruit leunca small round shaped, is believed to have efficacy for various diseases. As with other vegetable eggplant easily found, has a number of benefits. Traditionally, the fruit and leaves of this plant has been used as a headache medicine in Mexico. In the land of China, is used to reduce inflammation of the kidneys and bladder, as well as anti-diarrheal. In India, used to cure hydrophobia. In addition to its use as a traditional herb, some scientific studies show, leunca have anti ulcerogenic activity associated with the stomach, central nervous system, and as an anti-neoplastic agent and has a cytoprotective role against renal cell damage.

Efficacy or benefit of a tiny fruit is green or purple and are in them can treat various skin diseases, such as herpes, ulcers etc. Besides fruit leunca could also be a natural cure for cancer and efficacious because the fruit contains a compound solasonine, solasodine, solamargine, and solanine. Compounds that can inhibit the growth of cancer cells that uncontrollably. Solasodine have the effect of eliminating pain (analgesic), heat reduction, anti-inflammatory, and antishok. Solamargine and solasonine has an antibacterial effect, while solanine as antimitotic. The compounds that can overcome the problems of cancer, namely breast cancer, cervical, stomach and respiratory tract.

Other properties of small eggplant that often engulfed this is as an anti-arthritic. Traditional medicine in Nigeria, believes that eggplant can cure or at least reduce certain rheumatic attack, even treat gout. Not only in Nigeria, in Korea, as the country 'maniac' ginseng, eggplant-terongan believed to have miracle to treat some diseases. The dried leaves, including the fruit, can be used to treat lumbago, rheumatism, stiff hips, and other pain. Empirically, this plant is even capable of treating measles or chickenpox, alcohol dependence, gastritis, and burn scars. Solanaceae family of plants contain compounds that can increase blood flow to the penis, thus increasing erection. Compounds which contained almost all kinds of eggplant-terongan can improve blood circulation. But on the other hand, some studies show negative effects leunca plants that can reduce sperm count, thereby disrupting fertility, especially for man do not woman.... hehe....

7 benefits of young coconut water for your health

Coconut is a useful plant, as for example the coconut that can be used (root, stem, leaf, stem and fruit). Vasco da Gama named the Coconuts palm or in English, because the surface appearance of a brown, hairy coconuts reminded him of ghost or witch called Coco. Coconut water, especially young coconut water is the part that is often used as a tonic to relieve thirst. In addition to his usefulness as neutralizing poisons, then there are 7 other young coconut water benefits to health.


Endosperm of coconut fruit in the form of liquid and sediment attached to the wall in the shell ("coconut meat") is a popular source of refreshment. Young fruit flesh is white and soft and usually presented as a young coconut ice or ice-degan. The content of minerals and electrolytes in coconut water is very diverse ranging from calcium, potassium to magnesium. During World War II, young coconut water is used to replace the plasma in blood transfusions. Here are some of the benefits of coconut water for health, as found in Healthmad.


► 1. Benefits of coconut water: Addressing urinary disorders

Various urinary tract disorders can be overcome with young coconut water, including polyuria (frequent urination), stranguria (difficulty urinating) and others. The effect on each individual can vary depending on the cause and severity.


► 2. Benefits of coconut water: Maintain electrolyte balance

Young coconut water is an isotonic fluid, which could replace the lost minerals and electrolytes along with body fluids. Even the world food organization or the FAO (Food and Agriculture Organization) has examined and tried to patent the young coconut water as an isotonic beverage.


► 3. Benefits of coconut water: Breaking kidney stones

In addition to taking drugs from doctors, patients often combine it with a kidney stone drink young coconut water. The effect of plaque or crust that formed in the kidney more easily softened and removed with urine.


► 4. Benefits of coconut water: blood plasma substitutes

The chemical composition of coconut water is almost identical to blood plasma so easy to be transfused. In emergency situations, especially during World War II, young coconut water frequently transfused on a dying soldier when blood plasma assistance is yet to come.


► 5. Benefits of coconut water: Kills intestinal worms

There is a myth that says if you eat too much fat can cause infection coconut pinworms, but can never be proven scientifically. Instead drink young coconut water mixed with 1 teaspoon olive oil 3 times a day can eradicate pinworms from the intestine.


► 6. Benefits of coconut water: Anti bacteria

Not many studies that prove this, but some experts believe a powerful young coconut water to get rid of viruses and other pathogenic microorganisms (disease-causing). The content of monolaurin in it are believed to eradicate potent flu virus, herpes and even HIV.


► 7. Benefits of coconut water: Overcoming nausea vomiting

Motion sickness and various diseases such as malaria, typhoid and dengue fever can trigger symptoms of nausea and vomiting. To resolve this, drink young coconut water can help neutralize the stomach, thereby reducing the symptoms.