Hay gays, if you do not want to be attacked by a virus which is also known as COVID-19, many people began to realize to care more about maintaining and increasing their body's immunity.
As is known, when the body's immunity drops, any disease is easy to attack. Even corona viruses can come to you. For this reason, it is important to keep the body fit. One way to do this is to use herbal ingredients that are believed to help increase endurance.
Well, Dr. Zaidul Akbar was diligent in distributing recipes for nutritious herbal drinks for health. He also claimed that the recipe was in accordance with the recommendations of the Qur'an and the sunnah of the Prophet. Come on, check the recipes.
Bee Pollen Lemon Tea
This drink is said to be able to restore the body from fatigue, both physical and psychological. Not only that, this drink can also overcome some problems. Starting from a lack of appetite, malnutrition, inhibit aging, facilitate the digestive system, to overcome heart problems.
The recipe is very simple. You just provide 1 teaspoon beepollen, half or one lemon / lime juice, enough honey, and 300 ml of warm water. Mix all of the ingredients earlier, yes. And drink warm.
Orange juice
For those of you who have the flu, itchy throat, sumeng, or not feeling well, you can try this drink. The ingredients are very easy to find in the kitchen.
You only need 2 lime or lemon, 3 teaspoons of honey, and warm water.
This drink is very good for boosting the body because it has high vitamin C. It's good if taken regularly every morning, yes.
Wedang Uwuh
Now, if this one drink is famous for its typical Yogyakarta. But, take it easy. You don't need to bother going to Yogya to be able to enjoy it because you can make it yourself at home.
The ingredients are quite easy, really. Prepare ginger the size of a thumb, a piece of 3-4 strands, 2 bay leaves, 1 sheet of lemongrass, 1 sheet of pandanus leaves, cinnamon with a thumb, cardamom 3 grains, 3 star anise, black pepper at the tip of a teaspoon, and palm sugar / honey.
How to make it, put all the ingredients into boiling water.
Once the fragrance comes out, then lift it and pour it in the glass.
This spice-rich drink can prevent colds, treat colds and aches, increase stamina, and reduce pain. Easy, right?
7 comments:
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