Friday, December 10, 2010

7 benefits of young coconut water for your health


7 benefits of young coconut water for your health
Coconut is a useful plant, as for example the coconut that can be used (root, stem, leaf, stem and fruit). Vasco da Gama named the Coconuts palm or in English, because the surface appearance of a brown, hairy coconuts reminded him of ghost or witch called Coco. Coconut water, especially young coconut water is the part that is often used as a tonic to relieve thirst. In addition to his usefulness as neutralizing poisons, then there are 7 other young coconut water benefits to health.


fresh young coconutEndosperm of coconut fruit in the form of liquid and sediment attached to the wall in the shell ("coconut meat") is a popular source of refreshment. Young fruit flesh is white and soft and usually presented as a young coconut ice or ice-degan. The content of minerals and electrolytes in coconut water is very diverse ranging from calcium, potassium to magnesium. During World War II, young coconut water is used to replace the plasma in blood transfusions. Here are some of the benefits of coconut water for health, as found in Healthmad.


1. Benefits of coconut water: Addressing urinary disorders

Various urinary tract disorders can be overcome with young coconut water, including polyuria (frequent urination), stranguria (difficulty urinating) and others. The effect on each individual can vary depending on the cause and severity.


2. Benefits of coconut water: Maintain electrolyte balance

Young coconut water is an isotonic fluid, which could replace the lost minerals and electrolytes along with body fluids. Even the world food organization or the FAO (Food and Agriculture Organization) has examined and tried to patent the young coconut water as an isotonic beverage.


3. Benefits of coconut water: Breaking kidney stones

In addition to taking drugs from doctors, patients often combine it with a kidney stone drink young coconut water. The effect of plaque or crust that formed in the kidney more easily softened and removed with urine.


4. Benefits of coconut water: blood plasma substitutes

The chemical composition of coconut water is almost identical to blood plasma so easy to be transfused. In emergency situations, especially during World War II, young coconut water frequently transfused on a dying soldier when blood plasma assistance is yet to come.


5. Benefits of coconut water: Kills intestinal worms

There is a myth that says if you eat too much fat can cause infection coconut pinworms, but can never be proven scientifically. Instead drink young coconut water mixed with 1 teaspoon olive oil 3 times a day can eradicate pinworms from the intestine.


6. Benefits of coconut water: Anti bacteria

Not many studies that prove this, but some experts believe a powerful young coconut water to get rid of viruses and other pathogenic microorganisms (disease-causing). The content of monolaurin in it are believed to eradicate potent flu virus, herpes and even HIV.


7. Benefits of coconut water: Overcoming nausea vomiting

Motion sickness and various diseases such as malaria, typhoid and dengue fever can trigger symptoms of nausea and vomiting. To resolve this, drink young coconut water can help neutralize the stomach, thereby reducing the symptoms.

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Dan - p90x Coach on March 3, 2011 at 6:20 PM said...

Who doesn't love Coconut Water! :) In addition to the above benefits I would like to add, drinking coconut water regularly can significantly reduce your risk of hypertension. Hope everybody will enjoy this summer with this nature gift!

Beben Koben on May 4, 2011 at 5:48 PM said...

beraca ada di angkaca...hihihi
Beben Koben si bloglang anu ganteng kalem tea \m/

DavidNoel on November 16, 2011 at 11:30 PM said...

Love the article! So interesting and new information to me! Great job here on this blog!;)

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Really beneficial tips for our health. Thanks for the sharing with us.
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outbound training malang on April 6, 2012 at 11:35 AM said...

kunjungan sob ..
salam sukses selalu :)

Healthy Lifestyle on May 22, 2012 at 5:26 PM said...

Great information. Great site. Really enjoyed reading the tips. Keep up the good work.

Nutrition Information on May 30, 2012 at 2:59 PM said...

Coconut water has a lot of vitamins . . it help you to recover faster from injuries !!!

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Standard Solutions on January 23, 2016 at 12:30 PM said...

Great post! Coconut water is a life saver for me. I sometimes have potassium lows and coconut water saves the day.
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